November is National Healthy Skin Month
November is not just about turkey, pumpkin pie, and Black Friday sales—it’s also National Healthy Skin Month. The American Academy of Dermatology first designated November as healthy skin month to raise awareness of the importance of having healthy skin that is fresh, hydrated and healthy all year long. There are many things you can do to protect your skin to keep it healthy, to prevent skin damage, reduce signs of aging, and protect one of the most vital organs of the body.
Here are our top tips:
1. Wear sunscreen year-round.
2. Eat a healthy diet.
3. Wear lip balm with SPF.
4. Relax and manage your stress.
5. Stay hydrated and moisturized.
6. Get the proper amount of sleep.
For more tips on keeping your skin healthy, follow our blog.