by Alex White, Co-Founder + Head Performance Coach at Peak Human Performance. The holiday season is fast approaching, and this is the time of year when even those among us with the strongest willpower give in to unhealthy habits and WAY too much over-indulging! ...
by Alex White, Co-Founder + Head Performance Coach at Peak Human Performance. The holiday season is fast approaching, and this is the time of year when even those among us with the strongest willpower give in to unhealthy habits and WAY too much over-indulging! ...